April 13, 2018

The Four Pillars of Success

The Four Pillars of Success  There are four main principles that are at the basis of all phases of my cleanse program. These are mindfulness, exercise, […]
March 6, 2018

Insurance Update from Dr. Smith

 INSURANCE UPDATE FROM DR. SMITH Greetings Wellness Family!  I was hoping for a more inspirational newsletter/blog to follow by “Inspiration” blog, but I thought this one […]
February 5, 2018

New Year New Website

Hi Everyone! It’s a great time to revisit what we can do about stress. I recently wrote about how changing our perspective of a stressful experience can […]
December 6, 2017


What is it that inspires you? Why is inspiration so important? I think one of the many things all of us have in common, is the […]