June 1, 2018 June 1, 2018Categories Healthy LivingMindfulness (Part I)Mindfulness is becoming quite the buzzword in health these days. Especially in psychology where more and more studies are demonstrating impressive mental and physical health benefits […]
December 6, 2017 December 6, 2017Categories Healthy LivingInspirationWhat is it that inspires you? Why is inspiration so important? I think one of the many things all of us have in common, is the […]