health and wellness

June 1, 2019

Journaling the Ancestor Cleanse – Part II

FOURTH:  Use the “Other” sections.  Be creative and intuitive.  What other aspects of your lifestyle may be affecting your health?  Jot them down here.  Under the […]
May 1, 2019

Journaling The Ancestor Cleanse

In the next few blogs, I will be introducing how we journal when doing the Ancestor Cleanse.   A complete copy is available to purchase in the […]
October 10, 2018

Health Impacts of Fracking

San Luis Obispo county has a historic opportunity this November to ban Fracking in our county, limit injection of oil waste water into our aquifers, and […]
September 1, 2018

Doctor’s Instructions

Doctor’s Instructions If you wish to get well faster, simply follow these helpful instructions. BEFORE YOU LEAVE: Drink some water and/or anti-inflammatory tea! Your joints and […]